If you have a herniated disc you can use a tens unit to help manage the pain you are having. If you have pain that feels like an electric shock when you are exercising, walking, or even sitting...
Posts by jbarr3tt1979
Cramps are defined as an involuntary, sudden and painful tightening or contraction of muscles. These contractions can cause severe pain and immobility in the affected areas. The muscles that are...
Shoulder movements are supported by a ball-and-socket joint. The bone joints into a socket, allowing a wide range of movements in all directions. Muscles around the joint form a capsule to support...
Hip forms the most durable and athletic joint in your body. The ball and socket joint of the hip ensures free movement in the most effective way. These joints are supported by muscles that forms a...
In this article I will show you 5 tips to help you relieve herniated disc pain. People suffering from severe herniated disc pain have to opt for surgery as a last resort treatment. However, in...
Best TENS Unit settings for herniated disc TENS aka Transcutaneous Electrical Nerve Stimulation is beneficial in stimulating the nerves by sending electrical pulses through your skin. The machine...