Tips

  • 5 tips to help you relieve herniated disc pain

    5 tips to help you relieve herniated disc pain

    In this article I will show you 5 tips to help you relieve herniated disc pain. People suffering from severe herniated disc pain have to opt for surgery as a …
  • Where to Place TENS Pads for Hand Pain?

    Where to Place TENS Pads for Hand Pain?

    There are various methods for the treatment of hand pain using the TENS unit.  One of which is the use of conductive gloves. The TENS gloves are woven with gentle …
  • 10 Tips to Help You Relieve Back Pain

    10 Tips to Help You Relieve Back Pain

    Exercise your back regularly by walking, swimming and cycling.  These are all excellent ways to strengthen your back muscles.  Be aware though, some exercises can aggravate back pain and should be avoided when you …